Not only does music benefit your physical and mental health, but it also improves early language and literacy development. Music has been shown to have many cognitive benefits. This process serves to sharpen the mind, as well as enhance communication skills. These benefits have been shown to be incredibly long-lasting. Many adults show enhanced neural responses due to taking music classes as children. Though these benefits are likely more pronounced in children, due to the enhanced elasticity of their brains, they can provide benefits for adults, as well.